Let’s start your journey
together
Kind Words
“Jess’s sessions beautifully weave together her kinesiology and myotherapy skills. I’ve had sessions every so often with Jess since she first began practicing myotherapy, and her sessions were always incredible - but the way she now integrates kinesiology has taken the experience to a whole new level. The combination of the two unlocks so much more depth and release - I highly recommend trying it!”
- BC
Services
KINESIOLOGY
Kinesiology is a holistic energetic medicine. Kinesiology involves us conversing and I will also be applying light pressure on your arm to gain feedback from your body. This is known as biofeedback and muscle testing.
Kinesiology is like having a heartfelt conversation with your whole being, on all levels: mental, emotional, physical and spiritual and working with your biofeedback to determine which balances your whole self needs.
With my training in PKP Kinesiology, I have learnt over 150 different balances so far. These may range from massaging acupressure points, nutrition tweaks, talk-based balances, tapping, brain integration, balancing muscles and meridians and much more.
Each Kinesiology session is deeply specific to you. You’ll gain awareness and leave feeling grounded and with purpose.
Kinesiology may be beneficial for:
Reducing pain and improving movement
Releasing stress, shame, fears and limiting beliefs
Pregnancy, birth and postpartum mindset
Birth debrief/processing
Supporting transition into matrescence
Processing past traumas and future worries that may be impacting current stressors and pain
Connecting the dots between emotions and pain
Turning overwhelm into clarity; defining actionable and attainable steps
And much more
(Photo pictured features an affirmation card by Nature Mamas Nest.)
MYOTHERAPY
Myotherapy is a hands-on approach to health and wellbeing, encouraging ease and flow. Myotherapy is rooted in the science of anatomy and physiology paired with the ancient wisdom of bodywork that has existed in many cultures around the world, over thousands of years.
The way I provide Myotherapy is from a very holistic perspective. I am passionate about supporting women during pregnancy, postpartum and into motherhood, and people with chronic pain, and have completed extra training in these areas.
Techniques I may use in Myotherapy include: remedial massage, myofascial release, cupping, gua sha, gentle joint mobilisations, pain management suggestions and rehabilitative exercises. (Please note: dry needling not currently available.)
Myotherapy may be beneficial for:
Reducing pain
Improving movement
Pregnancy and Postpartum comfort
Releasing scar tissue eg. C-section scars, laparoscopy scars (At least 8 weeks post surgery. This work may be beneficial even if your scar is from many years ago)
Internal and external TMJ release
Improving bowel movements
Improving lymphatic flow
Releasing myofascia
Improving qi flow
Relaxation
And much more
Receipts provided for Private health extras claiming.
KINESI + MYO COMBO
This is the bees knees combo! This offering combines the beautiful modalities of Kinesiology and Myotherapy together. We will balance around your goal during the Kinesiology session and then Myotherapy will continue the connection with yourself and assist with integrating the Kinesiology work and further reduce pain, release scar tissue or focus on relaxation - whatever you need.
The potency of this combination is life-changing in the best kind of way!